Medical Disclaimer

No medical advice. The calculators on MeasureUp — including BMI, BMR/TDEE, water intake, target heart rate, ideal weight, and macros — provide general wellness estimates for informational and educational purposes only.

They are not medical advice, diagnosis, treatment, or a substitute for professional healthcare. The results should not be used to diagnose, treat, cure, or prevent any disease or condition, and should not be used to make decisions about medication, diet, or exercise without consulting a qualified professional.

Who should seek professional guidance

• Anyone with an existing medical condition or taking medication
• People who are pregnant or breastfeeding
• Children and adolescents (these tools are intended for adults)
• Anyone who is underweight, has an eating disorder, or is starting a significant change in diet or exercise

Limitations of the estimates

All formulas are population-level approximations. They do not account for individual factors such as body composition, genetics, medical history, or specific circumstances. For example, BMI does not distinguish muscle from fat, and calorie equations are estimates that vary between individuals.

Seek care when needed

If you are experiencing a medical emergency, contact local emergency services immediately. If you have concerns about your health, weight, or nutrition, please consult a licensed healthcare provider or registered dietitian.